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Steady Steps Plus+

We also run Steady Steps Plus+ Classes.

These classes work well as a follow on, or alongside the 'Steady Steps' falls prevention classes.

Steady Steps Plus+ classes involve a mixture of seated and standing exercises aimed at continuing to develop mobility, stability, strength, balance and coordination. This will help to reduce the chances of participants suffering from a fall, whilst also helping them to maintain their independence in later life.

These classes are running now (April, 2019) as follows:

Please visit NWLDC website for more information: https://www.nwleics.gov.uk/pages/steady_steps_plus

Emily Rodbourne

Physical Activity Development Officer

North West Leicestershire District Council

Telephone
01530 454839